Somatic Therapist Luis Mojica on healing energetic patterns of trauma [episode 17]
Video coming soon!
Luis Mojica is a musician, Witch, and Holistic Therapist trained in nutrition, herbalism, psychology, and Somatic Experiencing. He draws upon his own experiences with trauma, and his many modalities within his business Holistic Life Navigation, to help others heal from trauma and connect to their truth. Luis is currently offering online group sessions and workshops. Sign up to his waiting list to work one on one!
In this episode, Luis speaks to being born with both male and female expressions, and his experience of growing up intersex. We chat about his spontaneous transformation at the age of 16, and how he answered the call to create and then share his music - and his success in doing so. Luis also leads us through a practice of noticing and unpacking the differences between the threat response and intuition, and how this is experienced within the body.
LISTEN VIA PODCAST:
LISTEN TO HEAR:
Memories, stories, and patterns held by your body
Healing from the energetic patterns of trauma
Tending to the energetic expressions of your body
Luis’ experience of growing up as intersex, with both male and female expressions
Luis’ spontaneous transformation at the age of 16
Self-healing through introspection, and music as a healing tool
How our intuitive wisdom is waiting for a chance to be expressed
Sensation as the language of the body
How the body is wise, the body is the Earth
Identifying as a person of the Earth
Experiencing direct connections with plants, elements, and other beings
Creative projects as having their own life force, and desire to be shared
Luis’ immediate success in music, and the story of how he began touring with the band Rasputina
How every sensation in the body begins with a conscious thought
Luis guides us on an inquiry of noticing the difference between a fear response and intuition
Why you don’t need a trauma story, to be traumatized
The nervous system as a highway
How trauma held within your body is preventing you from witnessing your intuition
The most radical thing we can do for ourselves is to find safety in our own bodies
Why a regular practice of ground and clearing - can help you find safety in your body when you need it most
Orienting to your now, instead of orienting to your fear and trauma
Creating sustainable confidence in yourself
And so much more!
Bonus Secret Episode! Also, find a guided journey led by Natalie to connect deeply with the spirit of the amanita muscaria mushroom at https://www.earthspeak.love/secret
Links:
Sign up for the Body Speak Workshop with Luis at https://www.earthspeak.love/body-speak-workshop
Learn more about Luis Mojica’s offerings at www.holisticlifenavigation.com
Connect with Luis Mojica on Instagram @holistic.life.navigation // https://www.instagram.com/holistic.life.navigation/
Connect with Luis Mojica on Facebook @holisticlifenavigation
Explore Luis Mojica’s YouTube channel
Learn more about Luis Mojica’s music at www.luismojica.com/
Connect with Luis Mojica Music on Instagram @luis.mojica.music // www.instagram.com/luis.mojica.music/
Connect with Luis Mojica Music on Facebook @luismojicamusic
Explore the Luis Mojica Music YouTube channel
Get the secret episodes at https://www.earthspeak.love/secret
Share what is your biggest challenge or struggle around finding and expressing your voice // https://www.earthspeak.love/voice
References:
Take the workshop with Luis, Body Speak: An Intro To Somatic Therapy https://www.earthspeak.love/shopnow
Get the free anti-racism resource https://www.earthspeak.love/shopnow
Somatic therapy https://en.wikipedia.org/wiki/Somatics
Peter Levine, founder of Somatic Experiencing https://somatic-experiencing-europe.org/
Joni Mitchell Doco https://apple.co/3dsLw68
Scott Cunningham https://en.wikipedia.org/wiki/Scott_Cunningham
Cunningham's Encyclopedia of Magical Herbs https://amz.run/3FpH
Wicca: A Guide for the Solitary Practitioner https://amz.run/3FpG
Check out Luis’ successful Kickstarter campaign https://bit.ly/3gD94HK
Byron Katie https://en.wikipedia.org/wiki/Byron_Katie
Psychology Today https://www.psychologytoday.com/us/therapists
Trauma Healing https://traumahealing.org/
Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague https://mlesprg.info/
Learn to trust your intuition and activate your Earth magic + sign up for our delightful newsletter at https://www.earthspeak.love
Follow Earth Speak on Instagram @earthspeak https://www.instagram.com/earthspeak