Karina Aldredge of Sacred Elements On Creating Sacred Space in Your Home [episode 19]
Watch this episode on YouTube!
Karina Aldredge is a mother, a plant person, a writer, a teacher, a space holder, and the creator of Sacred Elements and the Sacred Elements Guidebook. She teaches how to thrive in a new way while connecting with nature daily from inside your home. Karina is widely known for her time-lapse videos on TikTok, that reveal her house plants unfurling with the light. She also inspires people to connect with nature with the #handsontrees movement.
In our interview, Karina shares with us how her work Sacred Elements was born from necessity and a desire for moments of tranquility and connectedness. She speaks to the therapeutic experience of being with and tending to plants - and how her voice and expressions change when she is speaking to the plants
LISTEN VIA PODCAST:
LISTEN TO HEAR:
The Sacred Elements Guidebook
How every motion a bee makes is intentional, and affecting us all
When we are healthy, happy and grounded in the present moment - we affect those around us
The Transformational experience of having our hands in the soil
How the idea for creating a Sacred Space was birthed from a necessity
Natural World Therapy
What happened when nature moved into Karina’s home
How nature lights up our sensuality
Resetting like a clock with nature and ecotherapy
The unseen connections that we can experience anywhere, anytime
The power of putting hands on trees
Finding your sacred element
How there's never been a better time to make a Sacred Space in your home
Making shifts and changes as a collective
Holding space for both slowing down, and being self-motivated
What happened when Karina followed the call to start a Tik Tok account and share the messages of plants
Being a voice and a vessel for the Universe and nature
How Karina received the downloads to her questions
Nature is everywhere, and we are nature
Experiencing intuition as a full-body exhale
How Karina’s intuition has supported her as a Mother
Experiencing the world through our senses
Bonus Secret Episode! Get the secret episode with Lauren Haynes on attuning to the energetic communications of plants, at https://www.earthspeak.love/secret.
Links:
Join the Earth Speak Collective at https://www.earthspeak.love/collective
Get the secret episodes at https://www.earthspeak.love/secret
Get the Sacred Elements Guidebook
Learn more about Karina Aldredge’s offerings & Plant Care Kits // www.sacredelements.world/
Connect with Karina Aldredge’s on Instagram @sacredelements // https://www.instagram.com/sacredelements/
Connect with Karina Aldredge on TikTok @sacredelements // https://www.tiktok.com/@sacredelements
Explore the Karina Aldredge’s YouTube channel
Explore Karina Aldredge’s Pinterest
References:
Forest bathing https://en.wikipedia.org/wiki/Nature_therapy
Check out one of our favorite Tik Tok time lapses from Karina https://bit.ly/2AonStd
Karina’s hashtags: #findingbeautyaroundmetoday and #handsontrees
Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague https://mlesprg.info/
Learn to trust your intuition and activate your Earth magic + sign up for our delightful newsletter at https://www.earthspeak.love
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