Karina Aldredge of Sacred Elements On Creating Sacred Space in Your Home [episode 19]

 
 
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Watch this episode on YouTube!

Karina Aldredge is a mother, a plant person, a writer, a teacher, a space holder, and the creator of Sacred Elements and the Sacred Elements Guidebook. She teaches how to thrive in a new way while connecting with nature daily from inside your home. Karina is widely known for her time-lapse videos on TikTok, that reveal her house plants unfurling with the light. She also inspires people to connect with nature with the #handsontrees movement. 

In our interview, Karina shares with us how her work Sacred Elements was born from necessity and a desire for moments of tranquility and connectedness. She speaks to the therapeutic experience of being with and tending to plants - and how her voice and expressions change when she is speaking to the plants

 

LISTEN VIA PODCAST:

LISTEN TO HEAR:

  • The Sacred Elements Guidebook 

  • How every motion a bee makes is intentional, and affecting us all

  • When we are healthy, happy and grounded in the present moment - we affect those around us 

  • The Transformational experience of having our hands in the soil

  • How the idea for creating a Sacred Space was birthed from a necessity 

  • Natural World Therapy 

  • What happened when nature moved into Karina’s home 

  • How nature lights up our sensuality 

  • Resetting like a clock with nature and ecotherapy 

  • The unseen connections that we can experience anywhere, anytime 

  • The power of putting hands on trees 

  • Finding your sacred element 

  • How there's never been a better time to make a Sacred Space in your home

  • Making shifts and changes as a collective  

  • Holding space for both slowing down, and being self-motivated 

  • What happened when Karina followed the call to start a Tik Tok account and share the messages of plants 

  • Being a voice and a vessel for the Universe and nature 

  • How Karina received the downloads to her questions

  • Nature is everywhere, and we are nature 

  • Experiencing intuition as a full-body exhale

  • How Karina’s intuition has supported her as a Mother

  • Experiencing the world through our senses

Bonus Secret Episode! Get the secret episode with Lauren Haynes on attuning to the energetic communications of plants, at https://www.earthspeak.love/secret.

Links:

References:

Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/

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