Botanical Breathworkers Elliott Brinkley and Eliza Rose Kane on Reconnecting Plants and People Through the Breath [episode 64]

 
 
 

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Elliott Brinkley is the owner of an herbal apothecary in Durango, CO called Dancing Willow Herbs. She began her professional herbal journey working at Dancing Willow Herbs in 2015 as the medicine maker. In addition to her hands-on experience, Elliott is a Certified Herbalist with over 600 hours of training from the Colorado School of Clinical Herbalism and Herbalist Paul Bergner. She is passionate about bridging plants and people through writing, herbal cooking, teaching, and providing herbal support for others. As a vitalist herbal practitioner, Elliott focuses on therapeutics that work with the body’s natural processes and support its innate gravitation toward healing. Elliott loves to convey the emotional and spiritual wisdom of plants through leading plant meditations, and classes that allow others to develop their own relationships with the botanical beings. 

Eliza Rose Kane is a healer, a teacher of breathwork and creativity, a writer, and most of all, a thought provoker. Using breathwork meditation, movement, and creative expression, Eliza plays with weaving together the esoteric and the scientific to create experiences that inspire people to dive into a deeper understanding of themselves and this world we operate in. The work Eliza shares, while fun, will push your capacity for growth, challenge your limiting beliefs and ultimately take you to a heightened level of awareness. Her goal is to help people feel safe and comfortable in their bodies, confident, connected, and full of possibilities.

LISTEN VIA PODCAST:

LISTEN TO HEAR:

  • Managing physical illness as a result of stress in our everyday lives 

  • On navigating emotional overwhelm as a sensitive person 

  • On living within a system that honors profit over life 

  • On evolving alongside nature

  • Eco Grief, why it’s natural to feel grief for the Earth and vital to express it 

  • Engaging with nature as medicine for our grief 

  • On trusting in the magical forces and rising above the system

  • Making space for beauty and connection in the everyday 

  • On breakdowns as breakthroughs

  • The energy of the Scorpio new moon 

  • On completing the stress cycle

  • What is Botanical Breathwork

  • Tuning in to the messages of plants 

  • Growing up feeling disconnected from the body

  • Why nature is willing and ready to connect 

  • Connecting deeper to our bodies so we can reconnect to the magic and medicine of the Earth

  • Eliza and Elliott share their relationships with their Spirit guides

  • Connecting with the Spirit of Merlin

  • On trusting your intuition and your connection to the Otherworld 

  • Bringing together plants and people through the breath

  • The endocrine system and the nervous system as the epicenters of our wellbeing 

  • On getting out of your mind and into your body

  • How stress affects our genes 

  • How breathwork can create space to be more open and receptive to our intuition and the plants 

  • On rooting back into the world 

  • Creating space to be an emotional being

  • Eliza shares about her life-changing firewalking experience and how she reconnected to her creative expression

  • Creative expression as a gateway to intuition

  • The medicine of hawthorn

  • And so much more!

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