Ilka Oster on Going Beyond Your Conditioning & Becoming Free from Emotional Triggers Using Faster EFT [episode 66]
Ilka Oster in an inner wealth transformation coach who helps people move beyond their early childhood programming and conditioning. Using Faster EFT as a tool to shift what's at the root of limiting beliefs, she helps people be free from the constraints of any kind of emotional triggers. In this episode we talk about:
- The difference between EFT and Faster EFT
- What happens when you are no longer limited by triggers and trauma
- How you DON'T have to stay stuck in the same struggles
- How emotional charges hold limiting beliefs in place
- How to learn to love being triggered (hint: it's not so you can keep reliving the trigger!)
Links:
- Get the free secret episode, where Ilka and I walk you through the Faster EFT process!
- Connect with Ilka on her website at http://www.growinginnerwealth.com.
- Watch videos on Faster EFT and deconditioning yourself with Ilka on Youtube.
- Connect with Ilka on Facebook and with her Growing Inner Wealth page on Facebook.
- Learn more about the walking retreat in Nepal that Ilka is co-facilitating.
- Read a 1-page how-to process to learn the Faster EFT technique