Alexis J. Cunningfolk of Worts + Cunning on Radical Intersectional Herbalism & Stepping Into Personal Power [episode 122]
Alexis J. Cunningfolk is an intersectional herbalist based out of Sacramento, California. She is the witch behind Worts + Cunning Apothecary, a collection of magical herb wisdom infused with a healthy serving of radical activism. Her apothecary offerings intend to educate and encourage folx of all colors and backgrounds to reclaim space through the lens of radical self-care.In this conversation, we discuss:
- How to step into personal power as non-binary, queer, mixed-race, practising witch
- Rechannelling anger after being misgendered
- The cultural myth that “race doesn’t exist”
- How to build an inclusive space
- The healing power of words
- How to reclaim a sense of self by changing names and/or personal pronouns
- Teaching folx how to “come home,” finding internal balance and becoming unapologetic about personal expression
- The importance of radical kindness and self-care in order to hold space for community
- Facing energetic trauma
- How the concept of time has changed after the Industrial Revolution
- How to respect the mystery of plants and build relationships with plant allies
- Methods to take herbs as an act of self-love
- Alexis’ personal plant ally, Tulsi
- How to ask for help
- Dismantling perfectionism
- Valuing the vulnerability and humanity in our leaders, teachers and ourselves
- Indicators that individuals are denying their personal power
- Anger or resentment toward others who are in their power
- Performative activism and the urge to prove oneself
- The mainstream tendency to use social media as a competitive ego boost
- How to reclaim self-love through the cultivation of empathy, engagement and self-worth
- Returning to the breath in order to address self-worth and overwhelm
Links
- Learn more about Alexis and her upcoming workshops at www.wortsandcunning.com
- Follow Alexis on Instagram @wortsandcunning
- Browse through an archive of Worts + Cunning musings on Alexis’ blog, feel free to sign up for her Magick Mail newsletter while you’re there!
- Take the Dream Freedom Beauty listener survey by November 16, 2018, for your voice to be heard as we create new amazing stuff for y’all! Take the survey here: https://goo.gl/forms/7P0sk14X41vMXzYB2
Bonus! Intersectional Herbalist Alexis J. Cunningfolk on how to be a radical parent while still prioritizing self-care. Check out this week’s secret episode for more unique insights from Alexis!