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Life is a journey of blossoming, learning, and exploring.
As we travel along our paths, there are many blessings to be found, but we also encounter challenges, stress, and traumatic situations. These wounds build up over time, creating tension and distrust within ourselves, leading to feeling powerless, tired, and helpless in life.
In turn, we often feel we can’t shine as our truest, most radical selves.
Somatic Experiencing Practitioner, Sunder Ashni will help navigate pain and discomfort, through finding islands of safety, health, and ease in our own bodies.
Utilizing principles and practices of EFT and Somatic Experiencing™, we will balance the body and nervous system by inviting grounding, presence, observation, and gentle movement into our lives. We will use curiosity as the guiding principle to bring awareness to sensations within the physical, mental and emotional bodies, as we explore ways to honor discomfort and tension, while still being able to access peace and ease.
This workshop will help you with:
Learn about what it means to ride the waves of feeling and sensation
Explore the theory, method, and uses of EFT
Gather techniques to come back to yourself when activated
Practice a tapping sequence to help access peace
Meet Your Guide
Ashni, daughter of Cynthia and Allan, is a Flower Essence therapist, healing arts facilitator, educator, and Somatic Experiencing Practitioner, born and raised in Brooklyn, NY with rich roots on the island of St.Vincent & The Grenadines.
Movement, music, healing, and their expansion through meditation and love are essential keys to Ashni’s being.
From early experiences with death, escapades in library stacks to discovering yoga and teachings with Buddhist monks in High school, Spirit has always piqued her curiosity and tickled her heart.
From an early age, Ashni has been devoted to learning from and listening to Spirit.