— Resident coach —
How would it feel like to untangle your trauma knots and reclaim your Story so you can cycle through life aligned with purpose?
The Seeker feels an intuitive calling deep in their marrow.
The call begins as a whisper: “Is this it? Life seems like it should be more than this.”
The call speaks through pain. The Body and Emotions are the conduits for communication, expressing what has been suppressed for too long.
My Love, this is your Soul inviting you to return home to yourself.
To untangle the trauma knots that bind you to the past. To unlearn the patterns that keep you in familiar vortexes of suffering. To soften when you imagine your future.
Remembrance is an invitation to reclaim and embrace Who and Why you are...
THROUGH REMEMBRANCE SOMATICS CIRCLE YOU’LL
(Re)connect
to your Intuition by anchoring into safety so your decisions are made through the filter of abundance rather than scarcity
(Re)discover
the cyclic energies of your Emotions so you can find flow with and be nourished by your life experiences
(Re)member
your voice, the expression of your True Self so you can speak to your wants, needs and desire in an empowered way
(Re)claim
your relationship to bliss + weave play into the fabric of your reality so pleasure no longer feels like a dream you keep chasing
(Re)occupy
the space you are destined to take up in your life because the world needs the medicine of your unique self-expression
(Re)cruit
the wisdom of your Body, your experiences, your trauma to align with your purpose
Lesson 1:
Let Your Nervous System Be Your Guide
Lesson 2:
Unravel Your Trauma Knots
Lesson 3:
The Anatomy of an Apology
KAT’S OFFERINGS
Kat Lee is a Trauma-Informed Emotional and Somatic Alchemy Coach, host of The Empowered Curiosity Podcast, and Creator of The Heart Lab.
Kat believes that healing is a deep remembrance of who you are + recognizing that you are not broken. She believes that the Body, Mind, and Soul are interconnected and respond best to an integrated approach where all the parts of you are remembered.
She believes in leaving room for magic. For slowing down to allow your intuition and Truth to rise to the surface. For finding validation through being rather than doing. For flowing through life being actively allowing rather than grasping.
Kat’s role as coach and space-holder is to be your mirror and share tools and techniques that lead you back to the clarity of your own Heart and autonomy to make choices that are best for you, your body, and your Spirit.
