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— virtual Workshop —


As plants breathe out, we breathe in, and vice versa. Bringing this intimate relationship that humans share with plants into focus through combining breathwork and plant spirit connection allows for a deepening into one’s body and true nature.

In this workshop, breathwork facilitator Eliza Rose Kane and clinical herbalist Elliott Brinkley will guide you to connect with the heart healing magic of hawthorn through a soothing botanical breathwork journey and a plant spirit meditation. This is an invitation for you to root deeper into your body, deepen your relationship with the Earth, and experience the vividness and interconnectedness of nature through your breath and inner vision.

 
 

VIDEO RECORDING

AUDIO RECORDING

YOU MAY STREAM OR DOWNLOAD THIS RECORDING TO YOUR DEVICE, MAKING THIS PERFECT FOR ON-THE-GO LISTENING.


This workshop will cover:

 
  • Experience breathwork as a way to reset your nervous system

  • Develop a healthier connection with your body and the Earth

  • Learn about the medicine, history, and lore of hawthorn

  • Invite the power of hawthorn’s heart-healing abilities into your life

 
 
 
 
 

BONUS BREATHWORK MEDITATION

 
 
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Meet Your Guides


Elliott Brinkley is the owner of an herbal apothecary in Durango, CO called Dancing Willow Herbs. She began her professional herbal journey working at Dancing Willow Herbs in 2015 as the medicine maker. In addition to her hands-on experience, Elliott is a Certified Herbalist with over 600 hours of training from the Colorado School of Clinical Herbalism and Herbalist Paul Bergner.

Eliza Rose Kane is a teacher of breathwork and creativity, healer, writer, and thought provoker. Using breathwork meditation, movement, and creative expression, Eliza plays with weaving together the esoteric and the scientific to create experiences that inspire people to dive into a deeper understanding of themselves and the world we operate in.

Together they weave botanical-inspired experiences that are divine.

 

Connect w/ Elliot

 

Podcast Episode

 

Connect w/ Eliza

 
 
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