— Virtual Workshop —
VIDEO RECORDING:
AUDIO RECORDING:
Links and resources referenced in the workshop:
Pronking - https://youtu.be/iIigVlcxwps
TV Show: Iyanla Fix My Life - http://www.oprah.com/app/iyanla-fix-my-life.html
Instagram post - https://www.instagram.com/p/CB58Qp2Dg5f/
Scroll down for more info about Luis and how to connect
The body speaks not in words, but in vibrations, sensations, "symptoms", and movements. In this online workshop taught by Holistic Therapist Luis Mojica we will explore how to speak and listen to the body through somatic therapy, a powerful way to release stored trauma & stress.
You will leave with a greater connection to, understanding of, and love for your body.
What we’ll cover:
How the mind affects the body
What your behaviors & food habits mean about your needs
Why you do the things you don't "want" to do: habits, addictions, toxic relationships
Where physical or mental pain is coming from
How to feel for others without losing yourself in the process
A way to communicate with your body for self-regulation and healing
About The Instructor:
Luis Mojica is a Holistic Therapist specializing in healing trauma through communicating with your body. He blends somatic therapy, counseling, and nutritional/herbal therapies to create a trifecta of healing that is deep & effective. His unique form of therapy came as a result of his own journey in healing his complex PTSD & multiple chronic diseases and auto-immune conditions.
Listen to Luis’ interview on the Earth Speak podcast here:
https://www.earthspeak.love/shows-1/luis-mojica-17
Connect:
Learn more about Luis Mojica’s offerings on his website here.
Connect with Luis Mojica on Instagram @holistic.life.navigation
Connect with Luis Mojica on Facebook @holisticlifenavigation
Explore Luis Mojica’s YouTube channel
Did you know that in our monthly membership, the Collective, members get free access to workshops?!
This includes access to both live workshops and to the workshop/course library of recordings. Plus in the Collective we have weekly live calls to get grounded, centered, and clear and then dive into new topics about Earth connection, intuition, and more. It’s the perfect place to connect with like-minded magic folks who get you.
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